Monday, November 7, 2016

recipe: spicy roasted pumpkin seeds

after the carving up & roasting a pumpkin for my pumpkin muffin puree, i had a little treasure trove of seeds left. i went with the spicy roasted pumpkin seeds recipe from Natasha Sanz Caballero -- they came out crispy and spicy, exactly what you'd hope for. considering they were almost zero effort, they were a great lil snack. 

photo from Natasha Sanz Caballero

ingredient list:

- 2 cups pumpkin seeds
- 1 tbsp olive oil
- 1/2 tsp cumin
- 1/2 tsp cayenne pepper (decrease this if you don't love spicy)
- 1/2 tsp Spanish paprika
- 1/2 tsp salt  

to make: 
preheat oven to 350 degrees F. heat olive oil in small pan, and add the spices. mix well. add the pumpkin seeds and stir to coat, cooking over medium heat for 4-5 minutes. 

transfer the seeds to a baking dish or cookie sheet, spread out in a thin layer, and roast for about 15 minutes. serve at room temp.

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